Tuesday, August 9, 2011

How do I get my mom to buy healthy foods?

You need to have an honest conversation with her about your concern for your family's health. Go shopping with her to help show her healthy alternatives to her normal purchases. Many people buy unhealthy food because it's cheaper, so if that's a problem...work out an arrangement with her. Give up some allowance to help with the grocery bill, or agree to do some extra chores in exchange for healthier foods.

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